So, as I mentioned a few posts ago I injured myself recently. I pulled or strained either part or the whole upper left glute. Right near my tailbone. It started as a twinge and moved on to PAIN. I think it started a few days prior: I was working out… Read more »
Posts Tagged: home gym
Life: Building a Gym – Battling Ropes, Muscle Ropes and Combat Ropes
As part of my home gym I’ve always wanted a set of battle ropes. I’ve been researching them [battle ropes] for a bit of time now. **NOTE: I consider this “accessorial” equipment. Unless this is part of your regular workout program, something like this can wait until more necessary gym… Read more »
Life: Building a Home Gym – Recovery
I was racking my brain trying to figure out the best way to discuss the next step in the home gym building process the other day while driving to a physical therapy appointment. And that’s when it hit me: I haven’t discussed Recovery. Recovery items are so very important when… Read more »
Life: Building a Home Gym – Recovery
I was racking my brain trying to figure out the best way to discuss the next step in the home gym building process the other day while driving to a physical therapy appointment. And that’s when it hit me: I haven’t discussed Recovery. Recovery items are so very important when… Read more »
Life: Building a Home Gym (Part 1)
I know I’ve mentioned working out before – I typically try to workout about five (5) days a week. I do have a regular gym membership (Gold’s Gym) but that is mostly a waste of money as I hardly ever go. Why not? Because I am building a home gym…. Read more »
Currently Reading
Grab My Button
Recent Comments